A little about me
"We are a little piece of continual change, looking at an infinite quantity of continual change."
B.K.S. Iyengar
Yoga has been part of my life for many years. What began as a way to balance the demands of student life, and later long days working as an architect in London, gradually became a place of grounding, clarity, and connection.
After hours spent sitting at a desk, yoga helped ease the tightness in my body and quiet the stress carried in my mind. Over time, it transformed both my physical and mental wellbeing, and since then I have continued to study and practise with curiosity and dedication. This path has taken me across the UK and abroad, especially to India, where I returned many times to deepen my understanding and practice.
I first trained as a yoga teacher in India in 2010, in the Sivananda tradition. During that same long journey, I discovered Ashtanga yoga in Mysore and, after returning to London, became a committed student of the practice. I became an assistant to my long term teacher Eileen Gauthier in the Mysore programme at Triyoga, while completing the Triyoga’s two-year teacher training (Ofqual level 4). After, alongside teaching my own classes, I became a member of the teacher training faculty at Triyoga, supporting my teacher Anna Ashby and mentoring trainee teachers.
Over the years, I developed a deep connection to the Iyengar method and later qualified as an Iyengar yoga teacher under the supervision on my teacher Alaric Newcombe. This method's emphasis on alignment, precision, and attention to detail has shaped the way I understand, practise and teach yoga.
My interest in the relationship between body and mind, together with a fascination for biomechanics and functional movement, also led me to train as a Pilates teacher and develop one-to-one movement programmes. More recently, I have been studying Tai Chi, a beautiful practice in which simple gestures cultivate both grounding and lightness. It continues to deepen my understanding of balance, presence, and ease in movement.
As an architect, I bring an appreciation of structure, detail, and form into my teaching. My classes combine technical precision with creativity and exploration, dynamic movement with moments of pause and restoration.
I have taught a wide range of people, from women in underserved communities and residents in homeless shelters, to staff at leading architecture practices in London. I also regularly teach at Triyoga.
Everyone is welcome in my classes. I hope to offer a space where people can move with curiosity, greater awareness and ease.