A little about me
"We are a little piece of continual change, looking at an infinite quantity of continual change."
B.K.S. Iyengar
Yoga has been part of my life for many years. It began as a way to balance the demands of student life and later the long hours of working as an architect in London, but gradually became something much deeper — a place of grounding, clarity, and connection.
After days spent sitting at a desk, yoga helped ease the tightness in my body and quiet the stress carried in my mind. Over time, it transformed both my physical and mental wellbeing, and since then I have continued to study and practise with curiosity and dedication. This path has taken me across the UK and abroad, especially to India, where I keep returning to learn and deepen my practice.
I first trained as a yoga teacher in India in 2010, in the Sivananda tradition. During that same journey, I discovered Ashtanga yoga in Mysore, and after returning to London became a committed student of the practice, later assisting in the Mysore programme at Triyoga. Alongside this apprenticeship, I completed Triyoga’s two-year Level 4 teacher training and have been teaching ever since. I also joined the teacher training faculty, mentoring trainee teachers.
Over the years, I developed a strong connection to the Iyengar method and later qualified as an Iyengar yoga teacher. Its emphasis on alignment, precision, and attention has deeply shaped the way I understand movement and posture, while also offering a way to steady and focus the mind.
My interest in the relationship between body and mind, together with a fascination for biomechanics and functional movement, also led me to train as a Pilates teacher and develop one-to-one movement programmes. More recently, I have begun studying Tai Chi — a beautiful practice in which simple gestures cultivate both grounding and lightness. It continues to deepen my understanding of balance, presence, and ease in movement.
As an architect, I bring an appreciation of structure, detail, and form into my teaching. My classes combine technical precision with creativity and exploration, blending dynamic movement with moments of pause and restoration, so students can find both strength and spaciousness in themselves.
I have taught yoga, Pilates, and mindful movement to a wide range of people, from women in underserved communities and residents in homeless shelters to staff at leading architecture practices in London. Everyone is welcome in my classes. I hope to offer a space where people can move with greater awareness, curiosity, and ease.